Local Govt | National News Video | Parliament Headlines | Politics Headlines | Search

 


Getting seniors fit for summer

HUTT CITY COUNCIL NEWS RELEASE

10 January 2013


Getting seniors fit for summer

The Hutt City Council’s popular older adult exercise classes are back for another year.

Recreation and events manager, Duncan Chisholm says “a regular exercise programme can help protect older people from common injuries and the exercises are really simple and effective – anybody can do them”.

“Besides all the health benefits, the classes are also a bit of fun,” he said.

Four classes are being held at the Moera Community Hall and the Horticultural Hall supper room during Term 1 (4 February to 19 April) and are run by qualified and experienced instructors.

Class schedule

Zumba Gold – Toning classes run for 45 minutes from 10.45am – 11.30am Mondays, 4 February to 15 April in the Horticultural Hall supper room.

Stretch + Flex classes run for one hour from 11.40am – 12.40pm Mondays, 4 February to 15 April in the Horticultural Hall supper room.

Pilates Gold classes run for one hour from 10am – 11am Thursdays, 7 February to 18 April in the Moera Community Hall.

Zumba Gold classes run for 45 minutes from 9.30am – 10.15am Fridays, 8 February to 19 April in the Moera Community Hall.

All classes cost $50 for 10 trip card (which can be used at any class) or $7 per class (casual). Bookings are not required. Participants are encouraged to bring a water bottle and towel or mat (for Pilates).

For further information on the classes visit www.huttcity.govt.nz/seniors or pick up a timetable from your local council facility.

-Ends-

© Scoop Media

 
 
 
 
 
Parliament Headlines | Politics Headlines | Regional Headlines

EPA: Board Of Inquiry Rejects Basin Flyover By Majority Of 3 To 1

The independent Board of Inquiry delegated to decide on the Basin Bridge Proposal has, by a majority decision (3 to 1), cancelled the Transport Agency’s Notice of Requirement and declined its resource consent applications for the construction, operation and maintenance of a flyover on State Highway 1 in Wellington City between Paterson Street and Buckle Street/Taranaki Street...

Parties specified under Section 149Q(3) of the RMA now have 20 working days to make comments on minor or technical aspects of the report. More>>

 

Parliament Today:

Red Tape: Local Regulations Go Under Microscope

The Government says it is accepting nearly all of the recommendations the Productivity Commission has made on ways to improve local regulations. More>>

ALSO:

Gordon Campbell: On The Non-Apology To Tania Billingsley

The refusal by Prime Minister John Key to issue a personal apology to Tania Billingsley has been accompanied by an array of excuses... Yesterday though, Key’s choice of words indicated that an apology was the last thing on his mind. More>>

ALSO:

Conventions: Winston Peters On The Nation

Winston Peters opens door to standing in East Coast Bays electorate, says it's an "exciting point" and he's thinking about it. "I’ve had a whole lot of people writing to me and calling up and saying ‘why don’t you have a go in East Coast Bays’." More>>

ALSO:

Waitangi Tribunal: Report On The MV Rena

In its interim report, the Waitangi Tribunal has found that the Crown’s conduct in response to the grounding of the MV Rena on Otaiti (Astrolabe) reef breached the principles of the Treaty of Waitangi. More>>

ALSO:

Gaza: Wellington Protest For Palestine Calls For End To Bombing

Around 300 people gathered outside the Israeli Embassy in Wellington on Friday to protest Israel’s occupation of Palestine. More>>

ALSO:

Gordon Campbell: On The Failure To Prosecute The GCSB

So one hand of the state – the Independent Police Conduct Authority – has now washed the hands of its brother agencies, and declared that all hands are clean. Case closed. More>>

ALSO:

Illegal Search: Police Behaviour 'Reminiscent Of Tūhoe Raids'

"Māori will lose further trust and confidence in the New Zealand Police and the Independent Police Conduct Authority (IPCA) if the recent incident in Stratford is not adequately addressed. This behaviour would not occur in Epsom or Khandallah so why should police think that such behaviour was acceptable in Stratford," says Chris McKenzie. More>>

ALSO:

Get More From Scoop

 

LATEST HEADLINES

 
 
 
 
 
 
Regional
Search Scoop  
 
 
Powered by Vodafone
NZ independent news