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Gentle, Flowing Tai Chi

Gentle, Flowing Tai Chi

To an onlooker, Tai Chi appears as serene and elegantly flowing movement of body and limbs. To the practitioner it is experienced as mind-quietening breathing and balancing exercises. With or without belief in the ancient Chinese medical assumptions that underlie it, everyone who practices Tai Chi (even for just a few minutes a day) finds health benefits.

The guest this week In Conversation with Noel Cheer on Triangle Television is Tamara Bennett, a skilled trainer in Tai Chi with particular emphasis on maintaining health.

Triangle Television, Wednesday 28th of November at 7:00pm. It will be repeated on Thursday 29th of November at 12 noon.

Triangle Television, the home of public broadcasting, can be received in the Auckland region on UHF Channels 41, 42 and 52.

Triangle Television is also transmitted live on streaming TV which can be received (as a live feed) on broadband-connected computers and on Internet-connected television sets throughout New Zealand. Point your Media Server or Browser (Internet Explorer, Firefox, Chrome, ...) to

From February 1, 2013 Triangle Television will be re-branded as "Face Television" and will be available on Sky Channel 89. Face Television will then continue to broadcast on UHF in Auckland until later in the year when the analogue service will be withdrawn. Further details will be provided as they become available.

In Conversation with Noel Cheer receives funding from New Zealand on Air. This has enabled us to introduce viewers to over 200 New Zealanders on Air during nearly 6 years of unbroken weekly broadcasting.


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