News Video | Policy | GPs | Hospitals | Medical | Mental Health | Welfare | Search

 


World-first programme to help fight depression

Press Release
August 19, 2009
For Immediate Release

World-first digital application used to help reduce impact of depression

In a world first, Lifeline Aotearoa has developed a web-cam support service to help young people with depression, in addition to existing online, phone and text-based support linked to the Ministry of Health funded interactive website www.thelowdown.co.nz.

“We wanted to talk to young people in a way they understand, and in today’s world that means online. thelowdown.co.nz text and email support services have already proved to be hugely popular so we hope young people will respond well to this innovative new service” says Dylan Norton, thelowdown.co.nz E-Team Leader, of the digital one-on-one service.

By using basic counselling techniques, providing resources and information and helping with strategies to deal with individual problems, the new web-cam support will help young people experiencing mild to moderate depression. More serious cases are directed to appropriate local support services.

“This online service will make it easy for young people to get help wherever they are. New Zealand has a large rural community and for young people in more remote areas this service will be a great benefit and easily accessible,” says Norton.

Another aspect of the webcam service is structured sessions that have been designed to coach people in problem solving skills. Research has shown that applying problem solving strategies can have a positive effect on people’s moods.

Each web-cam session is 30-40 minutes long and features training modules which use case studies to demonstrate principles and interactive role playing with the participant. After each session a synopsis of the module is sent to the participant via email.

Session one involves defining the problem, listing and then considering solutions. The second session focuses on selecting the best solution, planning steps to carry out the solution and ways to start and review progress.

“It’s all experienced in real-time and aimed at teaching young people the problem-solving tools to support their mental health,” explains Norton.

The web-cam support sessions can be either two-way, where the participant and thelowdown.co.nz team member can see each other, or one-way, where only the team member is visible. Sessions can be done with a standard internet connection, with dial-up. The web-cam can be turned off and text chat can be used if no microphone is available, to accommodate for all levels of internet connection.

thelowdown.co.nz webcam support facility uses an online learning software developed in America. It’s a dynamic, interactive environment, which is complementary to traditional face-to-face counselling. This technology has effectively been used in therapeutic environments and by the US military but has not been previously used to help people experiencing depression. The problem solving content for thelowdown.co.nz web-cam support was developed with Dr. Simon Hatcher, University of Auckland

It’s easy. Simply email thelowdown.co.nz team on webcam@thelowdown.co.nz to book into a session, currently available between 5pm – 9pm on Mondays and Wednesdays. They will then email you an invitation link prior to the session.

Thelowdown.co.nz webcam support - getting New Zealand’s youth to a better place.

ENDS

© Scoop Media

 
 
 
 
 
Culture Headlines | Health Headlines | Education Headlines

 

Caracals: Small Cats With Big Ears Arrive At Wellington Zoo

Visitors to Wellington Zoo will be able to see New Zealand’s first Caracals in the Zoo’s new Grassland Cats habitat, with a special visitor opening day on Saturday 27 September. More>>

Gordon Campbell: Classics - Tales From Moominvalley
Can’t speak for the reading end of it but the Moomins ( or maybe the story about Margaret Wise Brown) were the most enjoyable subject to think about and write about during these whole first 50 issues of Werewolf. For that reason – and because the Moomins always reward re-reading – I’ve decided to reprint it. The only added element is a link to an interesting hour long documentary about Tove Jansson. More>>

ALSO:

Repping In The Pacific: All Blacks And Manu Samoa To Play Historic Apia Test

The All Blacks will play Manu Samoa in Apia on Wednesday 8 July next year as part of both teams’ preparations for Rugby World Cup 2015. More>>

ALSO:

Monarchy: Duke And Duchess Of Cambridge Are Expecting Second Child

Their Royal Highnesses The Duke and Duchess of Cambridge are very pleased to announce that The Duchess of Cambridge is expecting their second child. More>>

ALSO:

2015: Elton John Plans Wellington Show

After nine years, Elton John and his band will return to Westpac Stadium, Wellington for one spectacular concert! The November 21, 2015 concert will feature iconic hits and classic album tracks from throughout his incredible five-decade career... More>>

Book Awards: Jill Trevelyan's Story Of Peter McLeavey Is Book Of The Year

The story of Wellington art dealer Peter McLeavey and his gallery has won the prestigious New Zealand Post Book of the Year 2014 in a glittering ceremony in Wellington. More>>

ALSO:

Scoop Review Of Books: King Richard

Simon Nathan reviews 'Richard Seddon, King of God’s Own': My father grew up in Wellington during Seddon’s premiership... I can recall him standing under the Seddon statue in the grounds of parliament and telling me that Seddon had more backbone than Sid Holland and all his cabinet colleagues put together.. More>>

8 October: Miley Cyrus Bangerz Tour Coming To Auckland!

Dainty Group announced today that global superstar Miley Cyrus will bring her BANGERZ TOUR to New Zealand in October this year. This will be Miley’s first ever visit to New Zealand and there will only be one Auckland show before she takes her tour to Australia. More>>

ALSO:

Get More From Scoop

 
 

LATEST HEADLINES

 
 
 
 
Health
Search Scoop  
 
 
Powered by Vodafone
NZ independent news