News Video | Policy | GPs | Hospitals | Medical | Mental Health | Welfare | Search

 


Why two thirds of children are wearing the wrong size shoe

Why two thirds of children are wearing the wrong size shoe!

What size shoe does your child wear?

Does it constantly change depending on the style or brand?

And how long before they grow and need another size altogether?

Buying kids’ shoes isn’t easy But the problem is made worse by the fact there’s no accurate or consistent labelling system. A size 10 in one brand isn’t the same length as a size 10 in
another! And US, UK and NZ sizing doesn’t always match up.
Kids under 5 aren’t good at deciding whether a shoe fits well or not. Their nervous systems aren’t fully developed, so even if a shoe is much too small they don’t feel any discomfort.

So how do you find the perfect fit?

The answer is surprisingly easy. Measure your child’s foot then add 12mm.

Extensive research in Austria shows this will guarantee you get the right size shoe that won’t cause long-term damage to your child’s feet.

Why getting the right size matters

Badly fitting shoes can:

• Cause blisters and reddened skin

• Distort the natural position of the toes, causing joint pain and bunions

• Lead to muscle and tendon pain

• Shorten the foot muscles

• Cause circulatory problems like varicose veins or sensations of cold and numbness

• Cause a change in posture resulting in knee, hip and back problems.

Why 12mm is the key

Shoes are designed to flex in a certain spot underneath the ball of your foot.

If shoes are too long or too short, this ‘break line’ will be in the wrong place and can cause skeletal and muscular problems.

12mm will ensure the break line is correct no matter what brand of shoe you buy.

Kids’ feet are as soft and pliable as rubber, so they can squeeze into shoes that are too small. But if stress is placed on the soft sections of their bones, permanent damage can be done. This will affect their joints and determine how they walk or run for the rest of their lives.

What to look for when buying shoes

Foot Mechanics suggests you follow these simple steps:

• Trace the outline of your child’s foot. Add 12mm to the length, and cut

a strip of paper from their longest toe to their heel. Use this as a

measuring guide when shopping.

• Put your thumb and fingers on either side of the shoe and do a

‘squeeze test’. There should be room for the material to give a little. If it’s too tight there’ll be too much pressure on the side of the foot.

• Use laces or Velcro straps to tighten the width if there’s too much room.

• Always measure both feet as they’re not always exactly the same size.

• Buy shoes late in the day. Our feet expand in both length and width during the day, and kids are no exception.

END

© Scoop Media

 
 
 
 
 
Culture Headlines | Health Headlines | Education Headlines

 
Scoop Review Of Books: Q&A: Prue Hyman On ‘Hopes Dashed?’

For Scoop Review of Books, Alison McCulloch interviewed Prue Hyman about her new book, part of the BWB Texts series, Hopes Dashed? The Economics of Gender Inequality More>>

Gordon Campbell: On Chuck Berry (And James Comey, And Bill English)

Back when many people were still treating rock’n’roll as a passing fad – was calypso going to be the new thing? – Chuck Berry knew that it had changed popular music forever. What is even more astonishing is that this 30-ish black r&b musician from a middle class family in St Louis could manage to recreate the world of white teenagers, at a time when the very notion of a “teenager” had just been invented. More>>

Howard Davis Review:
The Baroque Fusion Of L'arpeggiata

Named after a toccata by German composer Girolamo Kapsberger, L'Arpeggiata produces its unmistakable sonority mainly from the resonance of plucked strings, creating a tightly-woven acoustic texture that is both idiosyncratic and immediately identifiable. Director Christina Pluhar engenders this distinctive tonality associated with the ensemble she founded in 2000 by inviting musicians and vocalists from around the world to collaborate on specific projects illuminated by her musicological research. More>>

African Masks And Sculpture: Attic Discovery On Display At Expressions Whirinaki

Ranging from masks studded with nails and shards of glass to statues laden with magical metal, the works are from ethnic groups in nine countries ranging from Ivory Coast to the Democratic Republic of the Congo. More>>

Obituary: Andrew Little Remembers Murray Ball

“Murray mined a rich vein of New Zealand popular culture and exported it to the world. Wal and Dog and all the other Kiwi characters he crafted through Footrot Flats were hugely popular here and in Australia, Europe and North America." More>>

ALSO:

Organised Choas: NZ Fringe Festival 2017 Awards

Three more weeks of organised chaos have come to an end with the Wellington NZ Fringe Arts Festival Awards Ceremony as a chance to celebrate all our Fringe artists for their talent, ingenuity, and chutzpah! More>>

ALSO:

Wellington.Scoop: Wellington Writer Wins $US165,000 Literature Prize

Victoria University of Wellington staff member and alumna Ashleigh Young has won a prestigious Windham-Campbell Literature Prize worth USD$165,000 for her book of essays Can You Tolerate This? More>>

ALSO:

Scoop Review Of Books: We’re All Lab Rats

A couple of years ago, there were reports that Silicon Valley executives were sending their children to tech-free schools. It was a story that dripped of irony: geeks in the heart of techno-utopia rejecting their ideology when it came to their own kids. But the story didn’t catch on, and an awkward question lingered. Why were the engineers of the future desperate to part their gadgets from their children? More>>

  • CensusAtSchool - Most kids have no screen-time limits
  • Netsafe - Half of NZ high school students unsupervised online
  • Get More From Scoop

     
     

    LATEST HEADLINES

     
     
     
     
    Health
    Search Scoop  
     
     
    Powered by Vodafone
    NZ independent news