News Video | Policy | GPs | Hospitals | Medical | Mental Health | Welfare | Search

 


NZ health guru on tour with secrets to living to 100

NZ health guru on tour with secrets to living to 100

One of New Zealand's leading health guru's and best selling authors Jason Shon Bennett has been taking his seminar Eat Less, Live Long around New Zealand on a national tour during May 2014 and will be wrapping up his tour with a celebration style event in Auckland on May 29th 2014.

Jason Shon Bennett is a health researcher, mentor and author and has been highly acclaimed for his study of the world's 'centenarians' in order to discover the key to the prevention of modern lifestyle diseases and living a long and healthy life.

After writing on his studies for over eight years in his spare time, Jason's very first book, Eat Less, Live Long was released at the end of March 2014 and is already in the top ten selling non-fiction titles nationwide. The national speaking tour is based around the principles that are discussed in the book.

"People generally want to be healthier and live a longer life with fewer ailments, but there are so many conflicting health messages out there," says Bennett. "However, there are many studies on the centenarians of the world – those who live to 100 or more with health and vitality and there are clearly some key common threads in their lifestyle and diet, which is the focus of what I teach".

"The core of my seminars is to teach New Zealanders how to make simple diet and lifestyle changes that have been proven to make a massive difference to how you age, how long you live, how healthy you are, how much energy you have and how well you look," says Bennett.

During the seminar tour Jason will also discuss his study of genetics and genetic expression, the concept of Regular Intelligent Fasting® and the secrets centenarians­ - How the world's oldest people are also the world's healthiest people and what we can learn from them.

Jason's Shon Bennett's seminar tour will be wrapping up in Auckland on the 29th of May and a special 'celebration style' event at the Centennial Theater.

For more information visit jasonshonbennett.com

-Ends-

© Scoop Media

 
 
 
 
 
Culture Headlines | Health Headlines | Education Headlines

 

Electronica: Restoring The World’s First Recorded Computer Music

University of Canterbury Distinguished Professor Jack Copeland and UC alumni and composer Jason Long have restored the earliest known recording of computer-generated music, created more than 65 years ago using programming techniques devised by Alan Turing. More>>

ALSO:

Scoop Review Of Books: Almost Getting Away With Murder

The Black Widow by Lee-Anne Cartier: Lee-Anne Cartier is the sister of the Christchurch man found to have been murdered by his wife, Helen Milner, after an initial assumption by police that his death, in 2009, was suicide. More>>

Howard Davis: Triple Echo - The Malevich/Reinhardt/Hotere Nexus

Howard Davis: The current juxtaposition of works by Ralph Hotere and Ad Reinhardt at Te Papa perfectly exemplifies Jean Michel Massing's preoccupation with the transmigration of imagery in a remarkable triple echo effect... More>>

Scoop Review Of Books: Nō Tāu Manawa

Vaughan Rapatahana responds to Fale Aitu | Spirit House by Tusiata Avi: "fa’afetai Tusiata, fa’afetai, / you’ve swerved & served us a masterclass corpus / through graft / of tears & fears..." More>>

9 Golds - 21 Medals: NZ Team Celebrates As Rio 2016 Paralympic Games Close

The entire New Zealand Paralympic Team, led by kiwi sprinter and double gold medallist Liam Malone as flag bearer, are on the bus to the Maracanã Stadium in Rio de Janeiro for the Closing Ceremony of the Rio 2016 Paralympic Games. There, they will celebrate the fantastic successes of the past 10 days. More>>

ALSO:

New Zealand Improv Festival: The Festival Of Moments To Return To The Capital

The eighth incarnation of the New Zealand Improv Festival comes to BATS Theatre this 4-8 October , with a stellar line-up of spontaneous theatre and instant comedy performed and directed by top improvisors from around New Zealand and the world. More>>

ALSO:

Get More From Scoop

 
 

LATEST HEADLINES

 
 
 
 
Health
Search Scoop  
 
 
Powered by Vodafone
NZ independent news