Gordon Campbell | Parliament TV | Parliament Today | Video | Questions Of the Day | Search

 


PM launches e-therapy for young people

PM launches e-therapy for young people


Prime Minister John Key has today launched SPARX, an online game-style tool to help young people develop skills to deal with feeling down, depressed or stressed.

An initiative of the Prime Minister’s Youth Mental Health Project, SPARX is a clinically tested self-help tool developed especially for young New Zealanders by Auckland University.

“We know mental health is a big issue for teenagers with around one in five young people experiencing some form of problem during adolescence. It’s important that they can get help when they need it. To do this effectively they need access to a range of forms of help and in different formats, including online,” says Mr Key.

“SPARX is designed to fill a treatment gap with young people who may not currently be seeking help. Users can access, register and start using SPARX independently and anonymously in their own time - making help available to more young people around New Zealand.”

As an e-therapy SPARX has been widely tested with young people in New Zealand and has been found to be an effective treatment for mild to moderate depression.

A study in the British Medical Journal in 2012 found use of SPARX resulted in a ‘clinically significant’ reduction in depression, anxiety and an improvement in quality of life.

SPARX is based on Cognitive Behavioural Therapy (CBT) which teaches skills to cope with negative thoughts and feelings, including behaviours important in protecting against depression – problem solving, being active, positive cognition, social skills, and relaxation.

It is also designed to fit alongside other forms of mental health treatment including face to face therapy, medication, family therapy and working on other issues in the young person’s life, like dealing with bullying, and addressing alcohol or drug abuse.

Recording artist Stan Walker is generously supporting the launch by allowing his latest single ‘Bully’ to be used to get the SPARX message out to young people.

The Prime Minister’s Youth Mental Health Project was launched in April 2012 and is investing $62 million over four years in a range of initiatives to improve youth mental health, delivered in schools, online, through communities and health services.

Ends

© Scoop Media

 
 
 
 
 
Parliament Headlines | Politics Headlines | Regional Headlines

 

PARLIAMENT TODAY:

Transport Report: LGNZ Calls For Proactive Approach To Mobilise Regions

LGNZ has today released Mobilising the Regions, its major transport study, which highlights the economic and social impact of strategic transport decisions nationally and in the regions, and the direct link between regional development, national prosperity, social well-being and cohesiveness. More>>

ALSO:

Transport: New Rules Bring Double-Deckers To Our Cities

New rules that allow buses, including double-deckers, to carry more people will ramp up the public transport offering in our cities, Transport Minister Simon Bridges and Associate Transport Minister Craig Foss say. More>>

ALSO:

Cycling:


Images & Video: Four Alternative Flags For Referendum

Flag Consideration Panel chair, Professor John Burrows, said the Panel’s decision had been guided first and foremost by the results of its engagement programme across a range of communities where thousands of Kiwis shared what was special about New Zealand, as well as the Panel’s own selection criteria. More>>

ALSO:

Labour: New Figures Show Speculators Rampant

New figures released by the Reserve Bank show there’s been an explosion in mortgage lending with most of the growth going to property investors, Labour’s Housing spokesperson Phil Twyford says. More>>

ALSO:

False Official Information Response: English's Apology Accepted

Finance Minister Bill English is being thanked for his apology to New Zealand First Leader and Member of Parliament for Northland Rt Hon Winston Peters... Mr English says his staff and the Treasury have searched again, and they found the document that they denied having. More>>

ALSO:

Midwives On Pay Equity: Historic Bill Of Rights Case For High Court

“We have been left with no choice.” That from Karen Guilliland, the Chief Executive of the New Zealand College of Midwives, as the organisation prepares to file a pay parity discrimination case on the basis of gender under the NZ Bill of Rights Act in the High Court. More>>

ALSO:

Get More From Scoop

 

LATEST HEADLINES

 
 
 
 
 
 
 
 
 
Parliament
Search Scoop  
 
 
Powered by Vodafone
NZ independent news