New WHO physical activity plan to help people
Hon Dr David Clark
Minister of
Health
Hon Grant
Robertson
Minister for Sport and
Recreation
5 June, 2018 MEDIA
STATEMENT
New WHO physical activity plan
to help people around the world get out and
active
Health Minister Dr David Clark and Sport and Recreation Minister Grant Robertson welcome the World Health Organization’s new Global Action Plan on Physical Activity, announced in Geneva on Monday.
The action plan aims to achieve a 15 percent increase in the number of regularly physically active people worldwide by 2030. It comes as the Ministry of Health and Sport New Zealand are developing a framework to increase New Zealanders’ levels of physical activities.
“Regular physical activity is key to maintaining quality health. Being physically active can help lower the risk of developing type-2 diabetes, stroke and heart and lung conditions. And for some people it may be good for mental wellbeing, reducing the risk of stress, anxiety and depression,” says David Clark.
“It is important that children and young people are regularly physically active too as this sets them up for a healthy life and helps them excel at their studies. Physical activity makes children more engaged in the classroom, stay enrolled in school longer and achieve better results,” says David Clark.
The Ministry of Health and Sport New Zealand
recommend that New Zealand adults are active for at least
150 minutes a week, while New Zealand children and young
people should aim to achieve at least 300 minutes. Read the
Ministry’s Physical Activity Guidelines.
Sport
New Zealand champions the value of quality, healthy physical
activity and sport experiences for people of all ages and
fitness levels.
“New Zealand is an active country by global standards, but we’re not immune to the trend toward less active lifestyles. We know that people have less time and more choices for being physically active, and how important quality opportunities – particularly for youth – are in promoting and sustaining healthy activity levels throughout life,” says Grant Robertson.
Read more about the new Global Action Plan on
Physical Activity on the World Health Organization website.
Find out about Sport New Zealand’s Physical Literacy Approach.