The REAL Women's Non-Competitive Duathlon Series Is Back For A Fourth Year

OREWA, Sunday February 14

SPARC REAL Women’s Duathlon: Western Reserve, Orewa, Sunday February 14, 9am. Do it for yourself - by foot and bike, every woman’s a winner. On your own or in a relay team: 3.5 km walk/run, followed by a 10km bike, finishing with a 1.5km walk/run. For on-line entry and heaps of advice, visit www.realduathlon.co.nz

HAMILTON, Sunday February 21

SPARC REAL Women’s Duathlon: Ruakura Research Centre, Hamilton, Sunday February 21, 9am. Do it for yourself - by foot and bike, every woman’s a winner. On your own or in a relay team: 3.5 km walk/run, followed by a 10km bike, finishing with a 1.5km walk/run. For on-line entry and heaps of advice, visit www.realduathlon.co.nz

MANUKAU, Sunday February 28

SPARC REAL Women’s Duathlon: Ambury Park, Manukau, Sunday February 28, 9am. Do it for yourself - by foot and bike, every woman’s a winner. On your own or in a relay team: 3.5 km walk/run, followed by a 10km bike, finishing with a 1.5km walk/run. For on-line entry and heaps of advice, visit www.realduathlon.co.nz

ROTORUA Sunday March 14

SPARC REAL Women’s Duathlon: Waipa State Mill Road, Whakarewarewa Forest, Sunday March 14, 9am. Do it for yourself - by foot and bike, every woman’s a winner. On your own or in a relay team: 3.5 km walk/run, followed by a 10km or 20km bike, finishing with a 1.5km walk/run. For on-line entry and heaps of advice, visit www.realduathlon.co.nz

QUEENSTOWN Sunday March 21

SPARC REAL Women’s Duathlon: Millbrook Resort, Queenstown, Sunday March 21, 9am. Do it for yourself - by foot and bike, every woman’s a winner. On your own or in a relay team: 3.5 km walk/run, followed by a 10km bike, finishing with a 1.5km walk/run. For on-line entry and heaps of advice, visit www.realduathlon.co.nz

CHRISTCHURCH, Sunday March 28

SPARC REAL Women’s Duathlon: National Equestrian Centre, McLeans Island, Christchurch, Sunday March 28, 9am. Do it for yourself - by foot and bike, every woman’s a winner. On your own or in a relay team: 3.5 km walk/run, followed by a 10km bike, finishing with a 1.5km walk/run. For on-line entry and heaps of advice, visit www.realduathlon.co.nz

WELLINGTON, Sunday April 11

SPARC REAL Women’s Duathlon: Waitangi Park, Wellington waterfront, Sunday April 11, 8am. Do it for yourself - by foot and bike, every woman’s a winner. On your own or in a relay team: 3.5 km walk/run, followed by a 10km bike, finishing with a 1.5km walk/run. For on-line entry and heaps of advice, visit www.realduathlon.co.nz

HAWKE’S BAY, Saturday April 17

SPARC REAL Women’s Duathlon: Hereworth School, Havelock North, Saturday April 17, 9am. Do it for yourself - by foot and bike, every woman’s a winner. Course: 3.5 km walk/run, followed by a 10km or 20km bike, finishing with a 1.5km walk/run. For on-line entry and heaps of advice, visit www.realduathlon.co.nz

TAURANGA, Sunday April 25

SPARC REAL Women’s Duathlon: Ferguson Park, Tauranga, Sunday April 25, 9am. Do it for yourself - by foot and bike, every woman’s a winner. Course: 3.5 km walk/run, followed by a 10km bike, finishing with a 1.5km walk/run. For on-line entry and heaps of advice, visit www.realduathlon.co.nz

MANUKAU, Sunday May 2

SPARC REAL Women’s Duathlon: Ambury Park, Manukau, Sunday May 2, 9am. Do it for yourself - by foot and bike, every woman’s a winner. Course: 3.5 km walk/run, followed by a 10km bike, finishing with a 1.5km walk/run. For on-line entry and heaps of advice, visit www.realduathlon.co.nz

ENDS