Nerdia's "Two Left Feet" Dance Classes

Dancing with the Stars favourite Nerida Lister is back in her high heels and ready for action.

The on and off-screen partner of Outrageous Fortune star Shane Cortese has recently given birth to their son Kees and has been inspired to teach absolute beginners how to move their "two left feet".

"It's a way of getting back into shape for me and at the same time, inspiring the absolute beginners to have a go at dancing.

"Most beginners are reluctant to take it up because they feel they'll be made look ridiculous. With this class, everyone is starting at the same point so there will be none of that."

Nerida says dancing is a wonderful form of exercise in a very social environment.

Nerida is available for interview.

ENDS