More Choice Of Mental Health And Wellbeing Support For Young People
The Ministry of Health has put funding into providing a variety of support, tools and resources to help young people manage anxiety due to the uncertainty and change caused by COVID-19.
“We know young people are really affected
by the uncertainty of COVID-19 and may be impacted through a
lack of social connection, financial stability or protective
factors,” says Robyn Shearer, Deputy-Director General
Mental Health and Addiction.
Youthline has also asked young people what sort of support they want and they’ve told us they want to be able to access support online and by text and not just in person or over the phone.
The Ministry of Health is pleased to be providing funding to Youthline to ramp up its web chat function so young people can talk one-to-one with a real person if they feel they need some help.
Funding has also been provided for a chatbot called Aroha that is designed to help young people cope with stress. Aroha uses the Facebook messenger app to provide practical, evidence-based tools to manage stress, ideas to maintain social connection, and ways to stay active using youth-friendly digital activities.
“It’s really important for young people to see and hear the message repeatedly that it is ok to not be ok. That’s completely normal for everyone at every life stage. Most importantly, they are not alone, and help is available – we all need help from time-to-time. Mental wellbeing support is available for free and is confidential.
It’s also available in a range of ways so young people can choose how they feel most comfortable getting that help, whether it’s talking to someone, texting or chatting with someone online or using some of the mental wellbeing tools like the Melon app and online community of peer support.”
The Melon app is another of the online tools the Ministry of Health has funded as part of the COVID-19 response to make help available to everyone. In addition to the app, Melon have been ramping up content specific to young people which can be found at melonhealth.com/manual
Next week they are adding new resources including videos and an Anxiety Toolkit course. This five-session course is aimed at the 13+ age group and focuses on learning how to accept yourself, build confidence and manage emotions to help get through tough times.
This funding is in addition to other recently announced COVID-19 mental health and wellbeing initiatives. These initiatives include Sparklers at Home, part of the Getting Through Together campaign run by All Right? Sparklers provides fun wellbeing activities for parents to help look after the wellbeing of children during COVID-19.
Other funding has recently been announced for groups that might need extra mental health and wellbeing support at this time including frontline health workers, people with lived experience, Mâori, Pacific people, Asian people, those with underlying health conditions, pregnant women and new parents, rural communities, deaf community and Rainbow communities.