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Why Bidets Are Good For Overall Health

When more people began spending more time inside during COVID, bidets really took off. This made a lot of sense as many people were suddenly spending much more time inside their homes, and they were also dealing with sudden toilet paper shortages as people were trying to hoard enough in case of emergency.

There are other countries where bidets have been the norm for a long time, and some places find using toilet paper rather unsanitary.

Many people online talk about how much they love their bidets – but are they really good for you or just a convenience? There is some evidence that bidets can improve your health by keeping your hands cleaner. They are also an excellent device for people with disabilities.

Learn more about the reasons bidets could help you feel better and healthier.

Where Are Bidets Popular?

In many countries such as Japan and Venezuela, bidets have long been a fixture of the bathroom experience. In some European countries, bidets are a standalone item that sprays water. But, more and more, there are smart toilets and add-on bidet options that people use.

It’s simple to attach bidets to most modern bathrooms, even in the United States. So, this convenience prompted many people to give them a try, even if they hadn’t before.

What Are The Benefits Of Bidets?

Because bidets use water to clean people after they use the restroom, they do seem quite sanitary. But are they really? There is some evidence that a bidet is healthier and more hygienic. There have even been studies showing that a bidet could help reduce bacteria in your urine by cleaning more thoroughly. This makes sense given that a bidet uses water, not just a piece of soft paper to clean.

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A few other benefits of bidets include:

They limit the spread of germs and pathogens: Most bidets have dials or buttons you push, so you don’t have to get near enough to your skin to potentially touch feces. This fact reduces the germs that get on your hands so that you won’t spread them around the bathroom.

Bidets can reduce some health problems: For people that deal with hemorrhoids, bidets could reduce the risk of this problem.

They are helpful for some people with disabilities: There are many people who have various health concerns or conditions that make wiping with toilet paper difficult. A bidet is often easier to use and is a good option for people with specific mobility issues.

These are just a few of the main pros of using a bidet, but there are a couple more to cover.

Are Bidets Really Better For The Environment?

Another often-cited reason to use bidets is they are better for the environment, but you might be wondering if this is the case. It’s essential to consider the water usage of a bidet and weigh that against the use of toilet paper, but research shows that bidets truly are better for the environment.

While bidets do use water, it takes a lot more water to produce toilet paper than it does to use a bidet. Then, there’s the impact of toilet paper on trees. It’s estimated that people use nearly 37 billion toilet paper rolls every year in the United States alone.

Using a bidet significantly reduces toilet paper use. While it’s still advisable to dry off using a bit of toilet paper, a bidet helps people limit how much toilet paper they use, which limits impacts on water usage and logging.

Plus, a bidet can help you save money over time. After the initial purchase, many find they spend less money on toilet paper than they used to. So, this is just another great reason to use a bidet.

Are There Any Cons To Using A Bidet?

There aren’t very many downsides to using a bidet. But, it’s worth noting there are two things that could be harmful. These are vaginal health and bacteria on the bidet itself. Here’s what to know about each of these factors:

Vaginal health: Most studies done on bidets show they are hygienic and good for overall health, but there hasn’t been much research done on the impact on genitalia. So, it’s not to say that bidets are necessarily bad here, but more research is necessary to know for sure. There is a slim chance that bidets could impact the bacterial balance, but it could also be completely fine.

Bacteria on the bidet: While bidets do help reduce the spread of pathogens, they still need to be kept very clean. Both the inner parts of the bidet and the outer buttons need to be regularly sanitized. So, you should keep them clean just as you would other parts of a toilet.

Luckily, the benefits of bidets seem to outweigh any potential cons, and it’s best to monitor your body for any potential issues and talk to a doctor if you have concerns.

Final Benefits: Bidets Feel Nice

While this benefit might not be as scientific as some of the others on this list, there’s no doubt people love diets because they are pleasant to use. They are relatively easy to operate and lead to a clean feeling.

They are also often faster to use than toilet paper. There’s also some evidence suggesting that bidets are less abrasive to the skin than toilet paper. Instead of repeatedly wiping, which can be irritating, a bidet is a more calming sensation.

Many individuals use a bidet purely because it helps them feel cleaner. A bidet can upgrade your bathroom and make it feel like a spa or high-tech place, even if all you did was implement an add-on to your toilet.

So, overall, bidets are a beneficial product that provides health benefits, environmental pros, and increased comfort. If you've been thinking of getting one, it's probably worth it.

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